Miroslav Hála

Miroslav Hála

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Miroslav Hála
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Free portrait photography cheat sheet: guide to cropping portraits

Free portrait photography cheat sheet: guide to cropping portraits - Cropping in an awkward position on your subject can end up ruining a perfectly good shot. ‘Yes’ areas are marked in green, while ‘bad’ locations are marked in red.

How to Foam Roll Like a Pro | Greatist

How to Foam Roll Like a Pro: HIGHLY recommend this for anyone running or sore after increasing activity level. These foam rollers are miracle workers and will keep you active and heading towards your goals! Beeezus it hurts like hell though lol WORTH IT!

how to high jump

How to High Jump (Track and Field). The high jump track and field event requires skill, agility and speed. After sprinting to gain momentum, jumpers launch over a high bar and land on a crash mat on the other side. For your own safety,.