Abigail Martin

Abigail Martin

www.themindfulmistress.com
Worldwide / Love Like a Mistress
Abigail Martin
More ideas from Abigail
If you feel like you don't have time for self care, the Power Hour method is the simplest and quickest way to start a self-care routine! Click to read more about the power hour method.

If you feel like you don't have time for self-care, the Power Hour method is the simplest and quickest way to start a self-care routine!

The Scientific Benefits of Breathing (Infographic)

Benefits of Breathing: The Scientific Benefits of Breathing INFOGRAPHIC - Emma Seppälä, Ph. Breathing is the single-most important function we perform, and yet it doesn't get nearly enough recognition!

What do Blake Lively, Emma Roberts, Gwyneth Paltrow and others do before bed? You might want to adopt some of these routines

The nightly routines of 15 successful women! What do Blake Lively, Emma Roberts, Gwyneth Paltrow and others do before bed? You might want to adopt some of these routines

Will you accept the challenge?

Challenge A Detox For Your Smartphone Addiction - I'm definitely trying this. Miss the days before cell phones and social media.