Benefits of Breathing: The Scientific Benefits of Breathing INFOGRAPHIC - Emma Seppälä, Ph. Breathing is the single-most important function we perform, and yet it doesn't get nearly enough recognition!
The nightly routines of 15 successful women! What do Blake Lively, Emma Roberts, Gwyneth Paltrow and others do before bed? You might want to adopt some of these routines
Apple cider vinegar is highly effective in lightening the color of your lips, so use it regularly. Dilute one tbsp of apple cider vinegar in a tbsp of water and dab this mixture on your lips. It will soften your lips, and lighten them.
Every so often, generally around awards season, the phenomenon of women "going commando," or sans underpants, becomes a frenzied topic of conversation (usually because some svelte celebrity or other shows up and admits they can't wear underwear under…
Look no further, read about the best meditation tips for beginners. Meditation is key for grasping a peace of mind and living a balanced and healthy lifestyle. Studies have shown that meditation helps reduce stress levels and increase overall happiness.
Right now, do you need to purify the energy in your life? Every day, I wake up and do a little visualization of my day and wherever I feel resistance (I don’t want to do something, I feel ambivalent o
