Healthy Tips & Recipes

How to Milk a Cow by Hand - The Flip Flop Barnyard
Everything you need to know about how to hand milk a cow or a goat.
How to Make Homemade Butter in a Jar
Make butter with Butter churn: http://www.ebay.com/itm/Electrical-butter-churn-Motor-Sich-MBE-6-/291816606442?hash=item43f1a00aea:g:GywAAOSwygJXhRAN .
How To Can Milk For Storage Without Refrigeration
Why can milk? Hmmmm... (goat, cow or whatever I have...raw or pasturized. I have used this for all, depending on the season and what I have available to me.):
Best 3 Workouts to Melt Your Muffin Top
These Best 3 Workouts to Melt Your Muffin Top are easy, short, and intense just what you need to get your body flushing fat.
21 High-Protein Snacks To Eat When You're Trying To Be Healthy
21 High-Protein Snacks To Eat When You're Trying To Be Healthy
Tropical tart cherry smoothie - Half-Scratched
Tropical tart cherry smoothie - 1 to 1½ cups unsweetened vanilla almond milk 1 to 2 T tart cherry juice concentrate, to taste 2 cups frozen tropical medley (pineapple, mango, strawberry) ½ banana (optional)
The Truth about Raw Milk
Milk Pasteurization Explained. One benefit of drinking raw milk... it taste AMAZING!!!
6 Important Benefits Of Milk, Nutrition, And Side Effects
18 Amazing Benefits Of Milk For Skin, Hair And Health
Milk Thistle Benefits, Uses, Side Effects, Dosage and More - Dr. Axe
Milk Thistle Benefits> to detoxify body temporarily, recommended daily intake of milk thistle is 150 mg, taken 1-3 times daily. This is a somewhat high dose that can act as a natural liver “detox”. For ongoing use and liver support, 50-150 mg daily.
Blueberry Cheesecake Protein Shake - Cooking Classy
Blueberry Cheesecake Protein Breakfast Shake - 18g protein. Tastes so much like a slice of heavenly cheesecake but in a healthier shake form! Loved this!
Healthy Strawberry Banana Milkshake
This simple five ingredient strawberry banana milkshake is a healthy treat. With lots of protein, it makes a perfect breakfast.
Keto Almond Butter Smoothie - The Housewife in Training Files
A velvety smoothie made with coconut milk, vanilla, almond butter and sweetened with dates! #smoothie #almondbutter #paleo