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Cvičení doma

9 Pins

·

5mo

By

Milena Vršková

This may contain: a woman laying on top of a yoga mat with a neon green band around her ankles

3:17

Core workout🔥

This contains an image of: At home glute workout

0:11

At home glute workout

This may contain: a woman is standing on one leg and holding onto the pole with her legs,

0:35

This contains an image of: Your step-by-step guide of yoga workouts for weight loss 🤾

0:10

Your step-by-step guide of yoga workouts for weight loss 🤾

This contains an image of: Your step-by-step guide of yoga workouts for weight loss 🤾

0:10

Your step-by-step guide of yoga workouts for weight loss 🤾

9 nápadů na nástěnce Cvičení doma na nástěnce 2025 | cvičení doma, cvičení, posilování břicha