Milan Soukup
Další nápady od uživatele Milan
Nutella and Banana Pastry Purses - Askmefood

Nutella and Banana Pastry Purses - Askmefood

TRICEPS - ONE ARM LYING DUMBBELL TRICEP EXTENSION

TRICEPS - ONE ARM LYING DUMBBELL TRICEP EXTENSION

FOREARMS - PALMS DOWN DUMBBELL WRIST CURL OVER A BENCH

FOREARMS - PALMS DOWN DUMBBELL WRIST CURL OVER A BENCH

Weight plate reverse curl. Main muscles worked: Brachioradialis, Biceps Brachii, and Brachialis. Also known as a weight plate overhand curl.

Weight plate reverse curl. Main muscles worked: Brachioradialis, Biceps Brachii, and Brachialis. Also known as a weight plate overhand curl.

Wood Table. OMG, I am in love with this table! ~J

Wood Table. OMG, I am in love with this table! ~J

2ª semana entrenamiento

2ª semana entrenamiento

FOREARMS - PALMS DOWN WRIST CURL OVER A BENCH

FOREARMS - PALMS DOWN WRIST CURL OVER A BENCH

Guia prático de nós em gravata. Escolha aquela que tem mais a ver com o seu estilo.

Guia prático de nós em gravata. Escolha aquela que tem mais a ver com o seu estilo.

1ª semana entrenamiento Más

1ª semana entrenamiento Más

@mostafa_bagherii - #MENSHAIRWORLD

@mostafa_bagherii - #MENSHAIRWORLD