Milada Žemlová

Milada Žemlová

Milada Žemlová
Další nápady od uživatele Milada
Satisfy your chocolate cake cravings within minutes with this healthy Coconut Flour Mug Cake. It is gluten free, paleo, low carb and refined sugar free.

Satisfy your chocolate cake cravings within minutes with this healthy Coconut Flour Mug Cake. It is gluten free, paleo, low carb and refined sugar free.

Roasted Turmeric Cauliflower Buddha Bowls make such a colourful, healthy meal! This vegan and gluten free recipe is easy to make and flexible. By Nourish Everyday

Roasted Turmeric Cauliflower Buddha Bowls make such a colourful, healthy meal! This vegan and gluten free recipe is easy to make and flexible. By Nourish Everyday

Healthy 1 Minute Low Carb Brownie- Oven option too- Moist, gooey and tender on the outside, it's the perfect snack, dessert or treat to enjoy anytime- Packed with protein and completely sugar free and grain free! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy 1 Minute Low Carb Brownie- Oven option too- Moist, gooey and tender on the outside, it's the perfect snack, dessert or treat to enjoy anytime- Packed with protein and completely sugar free and grain free! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy No Bake Eggnog Bars- Super chewy and delicious bars LOADED with protein and fiber but ZERO sugar, dairy, grains or butter- The PERFECT Snack or dessert! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy No Bake Eggnog Bars- Super chewy and delicious bars LOADED with protein and fiber but ZERO sugar, dairy, grains or butter- The PERFECT Snack or dessert! {vegan, gluten free, paleo recipe}- thebigmansworld.com

This ultra-rich and creamy Post Workout Chocolate Coconut Kefir Smoothie recipe is packed with the nutrients you need to recover quickly from your workout.

This ultra-rich and creamy Post Workout Chocolate Coconut Kefir Smoothie recipe is packed with the nutrients you need to recover quickly from your workout.

Cinnamon maple kefir  2 c milk kefir 1/2 c nut milk 1 tsp cinnamon 4 tsp dark maple syrup 4 ice cubes Blend til frothy.

Cinnamon maple kefir 2 c milk kefir 1/2 c nut milk 1 tsp cinnamon 4 tsp dark maple syrup 4 ice cubes Blend til frothy.

8 Yummy Ways To Eat Kefir | Don't like plain kefir, even though you know it's good for you? Well, I have some people like you in my family. So I've been on a mission to come up with fun and yummy ways to eat kefir! Please share in the comments how you eat kefir! | TraditionalCookingSchool.com

8 Yummy Ways To Eat Kefir | Don't like plain kefir, even though you know it's good for you? Well, I have some people like you in my family. So I've been on a mission to come up with fun and yummy ways to eat kefir! Please share in the comments how you eat kefir! | TraditionalCookingSchool.com

If you love milk kefir and superfoods, this recipe is for you! Superfoods Kefir Maca Smoothie is full of life energy and tastes better than chocolate milk shake! You are getting the combined probiotic benefits of milk kefir and tonic benefits of the warming herbs and spices. This smoothie will give you that extra energy in the morning. Naturally sweetened and thickened by Medjool dates, it will be so chocolaty delicious and you know it’s good for you when enjoying this cup full of goodness!

If you love milk kefir and superfoods, this recipe is for you! Superfoods Kefir Maca Smoothie is full of life energy and tastes better than chocolate milk shake! You are getting the combined probiotic benefits of milk kefir and tonic benefits of the warming herbs and spices. This smoothie will give you that extra energy in the morning. Naturally sweetened and thickened by Medjool dates, it will be so chocolaty delicious and you know it’s good for you when enjoying this cup full of goodness!

Blueberry Kefir Chia Pudding -combine two heart-healthy ingredients, kefir and chia seeds to make this delicious and flavorful dessert or snack recipe!

Blueberry Kefir Chia Pudding -combine two heart-healthy ingredients, kefir and chia seeds to make this delicious and flavorful dessert or snack recipe!

Kefir Banana Bread

Kefir Banana Bread