A One Hour Workout is of Your Day. No Excuses - Try some of our Challenges, like our: Abs Challenge, Arms Challenge, and Butt Challenge, guaranteed to work you hard and use every minute spent on your workout to its Exercises
Winter detox Juice Sweet & Simple Winter Detox Juice Ingredients: Citrus (oranges or grapefruit, or a combination of both): per person Carrots: per person Ginger: inch to an inch per person (or more/less to taste) Spinach: a handful per person (optional)
Green Detox Juice 5 stalks Kale or Spinach 3 apples 1 lemon 1 cucumber. (Although this is a green drink I strongly recommend using red apples instead of green. Takes the bite out so it's not so bitter.
Get Rid Of Black Heads In 5 Minutes! Half lemon & 3 - 4 drops of honey. Rub the lemon on your face, emphasize the black heads prone areas like nose, chin, etc. Leave the lemon & honey mixture on your face for 5 minutes, then wash it with cold water.