Backyard or garden is a great place to set up a play area for your children. A fun and safe playground will make your kids away from the computers and be willing to stay outside. Just as this tyre race car track, it is easy and affordable to make.
Honey - Honey and Water - I am a big believer in natural remedies, and I have been doing the water therapy for a really long time. And it helps. But recently, a friend mentioned the honey water therapy. And I have heard it works wonders.
Doing more crunches is not always the right answer. What kind of tummy do you have: pooch, tire, stress tummy? See which of the five you might have along with helpful hints to stop bad habits and flatten your belly!
Body - Looking for a way to burn calories and combat winter weight gain from the comfort of your own home, but don't have the time (or money!) to go to the gym? You can watch 15 awesome Jillian Michaels workout videos FOR FREE right here!
17 exercises for toned and sexy arms that you can do with a set of free weights. Use these simple dumbbell exercises for toned shoulders, biceps, and triceps. Get rid of that flab with these exercises!
buy the wood from home depot, use the screws to hook the chains with and make it the size of a twin size bed.buy an old twin size mattress cover it in plastic then in outdoor fabric to make a cool swing for the covered patio @ DIY Home Design
Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)