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Brain health

1 Pin
 4y
Collection by
Michelle
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Best Foods For Boosting Dopamine Levels Organic coffee Raw cacao or minimally processed dark chocolate Organic green tea Avocado Green Leafy Vegetables Beets Nuts & Seeds Don't overdo coffee or dark chocolate as too much can lead to adrenal fatigue & neurotransmitter receptor down regulation. (Limit to 1 tsp of cacao powder or 2-4 oz of a dark chocolate bar and no more than 8oz of organic coffee daily. Be sure to eat Vit C rich foods or supplement C to make sure you are converting... Health Info, Health And Wellness, Health And Beauty, Health Facts, Health Care, Brain Health, Mental Health, Fadiga Adrenal, Adrenal Fatigue
Health Info
Health And Wellness
Health And Beauty
Health Facts
Health Care
Brain Health
Mental Health
Fadiga Adrenal
Adrenal Fatigue
Best Foods For Boosting Dopamine Levels Organic coffee Raw cacao or minimally processed dark chocolate Organic green tea Avocado Green Leafy Vegetables Beets Nuts & Seeds Don't overdo coffee or dark chocolate as too much can lead to adrenal fatigue & neurotransmitter receptor down regulation. (Limit to 1 tsp of cacao powder or 2-4 oz of a dark chocolate bar and no more than 8oz of organic coffee daily. Be sure to eat Vit C rich foods or supplement C to make sure you are converting...