Michal Preclík
Další nápady od uživatele Michal
How to fix upper back and neck pain with a foam roller.

How to fix upper back and neck pain with a foam roller.

Whether you have strong and tight muscles or you just want to build up your strength, here are some basic yoga poses for men that are a great way to start!

Whether you have strong and tight muscles or you just want to build up your strength, here are some basic yoga poses for men that are a great way to start!

The Top 5 Capoeira Moves to Get Started-- "I haven’t included any acrobatics in these five categories; the reason is that acrobatics are considered one of the least important movements when teaching a Capoeirista to communicate with his/her body. They are never a requirement for anything in the art..Keep in mind that for the serious Capoeirista, learning the music is by far more important than acrobatics." LOVE this article if not just for this last quote!!!!! Excellent Job Amir Solsky!

The Top 5 Capoeira Moves to Get Started-- "I haven’t included any acrobatics in these five categories; the reason is that acrobatics are considered one of the least important movements when teaching a Capoeirista to communicate with his/her body. They are never a requirement for anything in the art..Keep in mind that for the serious Capoeirista, learning the music is by far more important than acrobatics." LOVE this article if not just for this last quote!!!!! Excellent Job Amir Solsky!

Meditation is quickly becoming more mainstream, and the benefits are proven.   Here are 6 simple ways to begin your own meditation practice.   Bonus: My favorite free apps for meditation!

Meditation is quickly becoming more mainstream, and the benefits are proven. Here are 6 simple ways to begin your own meditation practice. Bonus: My favorite free apps for meditation!

Pin now, practice later! 5 Yoga poses for beginners. Plus, come chat on the forum! http://www.forum.yogabycandace.com

Pin now, practice later! 5 Yoga poses for beginners. Plus, come chat on the forum! http://www.forum.yogabycandace.com

How to draw Hulk | Step by step Drawing tutorials

How to draw Hulk | Step by step Drawing tutorials

how to draw Olaf for a Frozen birthday party, pin the nose on Olaf game

how to draw Olaf for a Frozen birthday party, pin the nose on Olaf game

Learn how to draw Minions

Learn how to draw Minions

How to Draw Canines: Body by JustAutumn.deviantart.com on @deviantART

How to Draw Canines: Body by JustAutumn.deviantart.com on @deviantART

How to Draw Canines: Head by *JustAutumn on deviantART- FINALLY! a tutorial on how to draw furries! yay

How to Draw Canines: Head by *JustAutumn on deviantART- FINALLY! a tutorial on how to draw furries! yay