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Whether you have strong and tight muscles or you just want to build up your strength, here are some basic yoga poses for men that are a great way to start!

Yoga For Beginners : – Image : – Description Whether you have strong and tight muscles or you just want to build up your strength, here are some basic yoga poses for men that are a great way to start!

The Top 5 Capoeira Moves to Get Started-- "I haven’t included any acrobatics in these five categories; the reason is that acrobatics are considered one of the least important movements when teaching a Capoeirista to communicate with his/her body. They are never a requirement for anything in the art..Keep in mind that for the serious Capoeirista, learning the music is by far more important than acrobatics." LOVE this article if not just for this last quote!!!!! Excellent Job Amir Solsky!

The Top 5 Capoeira Moves to Get Started-- "I haven’t included any acrobatics in…

Meditation is quickly becoming more mainstream, and the benefits are proven.   Here are 6 simple ways to begin your own meditation practice.   Bonus: My favorite free apps for meditation!

Meditation is quickly becoming more mainstream, and the benefits are proven. Here are 6 simple ways to begin your own meditation practice. Bonus: My favorite free apps for meditation! - I Quit Sugar

Pin now, practice later! 5 Yoga poses for beginners. Plus, come chat on the forum! http://www.forum.yogabycandace.com

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How to Draw Canines: Body by JustAutumn.deviantart.com on @deviantART

After my "How to Draw Felines" tutorial, some people requested I did a wolf one, so I did Hope ya like! ^^ Off to the body tutorial! Here's the tutorial for the body Artwork (c) JustAutumn