the art and science of a healthy shave http://lifequalityexaminer.com/smart-men-confidence/

Tattoo sleeve

My beautiful sunflower tattoo

Spot Tattoo - http://giantfreakintattoo.com/spot-tattoo/

Stunning Sleeve http://tattooideas247.com/stairs-sleeve/

Forest Tattoo Sleeve

3000 squats and 1000 push ups 30-day challenge. On day 19! Christina and I still going strong!

Kettle Bell 30-Day Challenge for men | ... challenge websites, created this great pushup challenge for the month

30 day full body challenge | 30-Day AB Challenge for Men