Michal Jakubo

Michal Jakubo

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10 followers
Michal Jakubo
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6 Week Muscle-Building Trainer. Built By Science. Learn the inner workings of your lower body to maximize your growth in the gym! Bodybuilding.com

Hamstring training is often forgotten in our world of quad-centric exercises, leaving many of us at risk for imbalance and injury. Here are 8 ways to build bigger, stronger hamstrings!

Game of Thrones cast: Season 4 being normal - if you follow the link there's more good ones.

Game of Thrones - Natalie Dormer (Margery Tyrell), Maisie Williams (Arya Stark), and Sophie Turner (Sansa Stark) strike the funny poses with Pedro Pascal (Oberyn Martell) in a photobooth. Game of Thrones. A Song of Fire and Ice.