Michala Vlčková

Michala Vlčková

Michala Vlčková
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Powerful Kundalini Mantra to Clear Subconscious || GOBINDAY MUKANDAY || Full Mantra with Meaning | - YouTube

Today we are meditating with a powerful Kundalini Mantra to Clear Subconscious - Gobinday Mukanday. \\ THE MANTRA & MEANING \\ Gobinday Mukunday Udaaray Ap.

nose to knee squat | yoga

Looks really simple but my left quad was beyond on fire, borderline cramping I challenge and to try for peer pressuring me to go out last night (but ok I had fun:)) - lululemon bra is optional.

Because yes, yoga is a workout.

Yoga is a popular style of exercise that can boost both your mental and physical fitness. This post takes a detailed look at the different types of yoga and lists the top 10 types of yoga.