Michala Vlčková

Michala Vlčková

Michala Vlčková
Další nápady od uživatele Michala
Powerful Kundalini Mantra to Clear Subconscious || GOBINDAY MUKANDAY || Full Mantra with Meaning | - YouTube

Powerful Kundalini Mantra to Clear Subconscious || GOBINDAY MUKANDAY || Full Mantra with Meaning | - YouTube

lizard variation | yoga

lizard variation | yoga

#JasmineYogaTutorial : #Kasyapasana My 'cheat cheat' way of getting into this pose. Short arm problem It is impossible for me to bind AFTER getting into side plank. So the only option was to bind before actually going into the pose. Here i show you how I do it, try so u can at least experience how it feel like to find that bind. The tricky part with this transition is in step 3. Lifting the knee and ground foot needs to happen simultaneously. For that to happen, the drishti is soooo im...

#JasmineYogaTutorial : #Kasyapasana My 'cheat cheat' way of getting into this pose. Short arm problem It is impossible for me to bind AFTER getting into side plank. So the only option was to bind before actually going into the pose. Here i show you how I do it, try so u can at least experience how it feel like to find that bind. The tricky part with this transition is in step 3. Lifting the knee and ground foot needs to happen simultaneously. For that to happen, the drishti is soooo im...

15 Powerful Hip Openers to Release Negative Emotions

15 Powerful Hip Openers to Release Negative Emotions

T-Shirt For Yoga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

The pose: Reclined Half-Pigeon with Quad Stretch http://www.womenshealthmag.com/fitness/yoga-poses-to-open-hip-flexors/slide/4

The pose: Reclined Half-Pigeon with Quad Stretch http://www.womenshealthmag.com/fitness/yoga-poses-to-open-hip-flexors/slide/4

Pigeon pose variations! Which number can you do?

Pigeon pose variations! Which number can you do?

Better Sleep Yoga Workout

Better Sleep Yoga Workout

14 Yoga Poses to Revamp Your Vinyasa Routine

14 Yoga Poses to Revamp Your Vinyasa Routine

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