Michaela Vaverová

Michaela Vaverová

Michaela Vaverová
Další nápady od uživatele Michaela
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

Want a good hip workout ? Here are 12 stretches and workouts for flexibility and strengthening of the hips. These exercises help loosen tight hip flexors and finally get those slim and sexy hips. Perfect for men and women. Also great for runners to recover after injury or strain.

Want a good hip workout ? Here are 12 stretches and workouts for flexibility and strengthening of the hips. These exercises help loosen tight hip flexors and finally get those slim and sexy hips. Perfect for men and women. Also great for runners to recover after injury or strain.

Get fit fast with these tummy-targeting workouts. These moves with help you get fit and tighten your core. Lose your belly fat and get the flat stomach or six pack you've always wanted.

Get fit fast with these tummy-targeting workouts. These moves with help you get fit and tighten your core. Lose your belly fat and get the flat stomach or six pack you've always wanted.

We picked 34 of the best, healthiest breakfast options (perfect for packing as snacks too)!

We picked 34 of the best, healthiest breakfast options (perfect for packing as snacks too)!

Frozen yogurt berries

Frozen yogurt berries

Things to freeze

Things to freeze

Yummy breakfast skewers.

Yummy breakfast skewers.

Cakes & Fairytales: DIY: Εντυπωσιακό βραδυνό χτένισμα

Cakes & Fairytales: DIY: Εντυπωσιακό βραδυνό χτένισμα

Learn How to Braid Your Hair Easy But With Style

Learn How to Braid Your Hair Easy But With Style