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Empower yourself with these 5 meditation mantras that inspire, uplift, and motivate. Spread the love and raise the collective vibe. Choose the mantra that intuitively resonates with what you need today, and chant these words of wisdom into the world.
This simple cheat sheet to Buddhist Philosophy will help you stay on your path and mindful of The Four Noble Truths, Buddha’s first sermon after he reached the stage of Nirvana. Not Buddhist but these are things to think about.
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Essential oils can help calm your mind, refocus your energy, and promote healthy, positive contemplation while meditating. Heres a simple guide to use them during meditation.
HINDU GODS CHART There are four main sects within Hinduism: 1. Shaivism (in which Shiva is worshipped as the main god); 2. Vaishnavism (in which Vishnu worshipped as the main god); 3. Shaktism (in which the female aspects of god are primarily worshipped); and 4. Smartism (in which six main gods are worshipped: Shiva, Vishnu, Shakti, Ganesh, Murugan and Surya).
Yoga is about growth. Trial. Challenging yourself and letting go. We are not perfect, we, however, are always learning to be the best version of ourselves. Yoga guides us there. Click the link to join my free 10 day self love challenge, all things love. #heal #health #selflove