Michaela Pekárková

Michaela Pekárková

Michaela Pekárková
Další nápady od uživatele Michaela
Sign up for the Skinny Ms. Newsletter and get healthy recipes and fitness tips directly to your inbox! #fitness #recipes #healthyliving

Sign up for the Skinny Ms. Newsletter and get healthy recipes and fitness tips directly to your inbox! #fitness #recipes #healthyliving

Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain lifestyle changes you can adopt to slim down your thigh fat and we’re here to tell you the secret to success. You must have in mind that nothing in life can be achieved without some sacrifice so you need to prepare yourself to be disciplined…

Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain lifestyle changes you can adopt to slim down your thigh fat and we’re here to tell you the secret to success. You must have in mind that nothing in life can be achieved without some sacrifice so you need to prepare yourself to be disciplined…

Get ready to feel the burn in your abs and obliques with this do-anywhere beach body routine. The perfect waist slimming workout to target every angle of your beautiful core and give you a strong and tight midsection! http://www.spotebi.com/workout-routines/beach-body-waist-slimming-workout/:

Get ready to feel the burn in your abs and obliques with this do-anywhere beach body routine. The perfect waist slimming workout to target every angle of your beautiful core and give you a strong and tight midsection! http://www.spotebi.com/workout-routines/beach-body-waist-slimming-workout/:

The Best 15-Minute Workouts for 2015  http://www.womenshealthmag.com/fitness/15-minute-workouts-2015

The Best 15-Minute Workouts for 2015 http://www.womenshealthmag.com/fitness/15-minute-workouts-2015

The Best 15-Minute Workouts for 2015  http://www.womenshealthmag.com/fitness/15-minute-workouts-2015

The Best 15-Minute Workouts for 2015 http://www.womenshealthmag.com/fitness/15-minute-workouts-2015

Friday Favorites Quote from www.andersonandgrant.com

Friday Favorites Quote from www.andersonandgrant.com

Repin and share if you enjoyed this great core warm up!

Repin and share if you enjoyed this great core warm up!

Disney taught us about life — like what real friendship is and what it means to love someone. We may have been kids when we first saw these flicks, but now that we know (a little bit) more about love, we can really appreciate these sweet quotes from our favorite familiar faces.

Disney taught us about life — like what real friendship is and what it means to love someone. We may have been kids when we first saw these flicks, but now that we know (a little bit) more about love, we can really appreciate these sweet quotes from our favorite familiar faces.

I am learning to love the sound of my feet walking away from things not meant for me

I am learning to love the sound of my feet walking away from things not meant for me

So true! As hard as it is to watch someone you love continue to destroy themselves, you have to realize they are the only ones that can save themselves! Sucks!

So true! As hard as it is to watch someone you love continue to destroy themselves, you have to realize they are the only ones that can save themselves! Sucks!