Michaela Junková

Michaela Junková

Michaela Junková
Další nápady od uživatele Michaela
You HAVE to try this 20-minute Tabata workout perfect for beginners!

You HAVE to try this 20-minute Tabata workout perfect for beginners!

Amazing 30-minute HIIT workout you can do at home! Burns 300+ calories! #workout from Tone-and-Tighten.com

Amazing 30-minute HIIT workout you can do at home! Burns 300+ calories! #workout from Tone-and-Tighten.com

TRX Suspension Training Exercise Poster with over 8 Different Exercises

TRX Suspension Training Exercise Poster with over 8 Different Exercises

TRX Workout

TRX Workout

▶ 25 Minute TRX Workout Combining TRX Suspension Training with a HIIT Workout - YouTube

▶ 25 Minute TRX Workout Combining TRX Suspension Training with a HIIT Workout - YouTube

Great hand chart for Reflexology. To your health!  www.GetUNstuckNOW.org

Great hand chart for Reflexology. To your health! www.GetUNstuckNOW.org

Acupressure Points

Acupressure Points

Trápi vás guľatejšie bruško a nech robíte čokoľvek, nie a nie sa ho zbaviť? Najefektívnejším prístupom sa ukázalo týchto 5 jogových cvikov.

Trápi vás guľatejšie bruško a nech robíte čokoľvek, nie a nie sa ho zbaviť? Najefektívnejším prístupom sa ukázalo týchto 5 jogových cvikov.

yoga moves for beginners | The Yoga Video That Has Changed My Perspective and Challenged Me

yoga moves for beginners | The Yoga Video That Has Changed My Perspective and Challenged Me

If you're looking for a way to build your core body strength and posture while also reducing your stress levels, but don't know the first thing about yoga, relaxation, or meditation, this 20-minute yoga workout for beginners if a FABULOUS place to start!

If you're looking for a way to build your core body strength and posture while also reducing your stress levels, but don't know the first thing about yoga, relaxation, or meditation, this 20-minute yoga workout for beginners if a FABULOUS place to start!