Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Abs Challenge To Lose Belly Pooch-The extra belly fat layer is the most stubborn kind of body fat and is really hard to get rid of it. But proper nutrition and a good workout plan can help you lose belly pooch and get ready for sum…

Make turkey crafts from toilet paper rolls! What a thrifty way to get kids crafting for Thanksgiving.

TURKEYS Of Toilet Rolls Reuse toilet paper tubes. Quick and easy Thanksgiving craft for kids: toilet paper tube turkeys.

Art Lesson: Op Art Hearts

Make this Op Art Heart with step-by-step instructions. Finish with marker or your choice of media. Send some Heart Art for Valentines. do this on overhead projector sheets with colored pencil

Marilyn and hairstylist Gladys Rasmussen photographed getting ready to attend the How To Marry A Millionaire premiere in November Costumes by Travilla.

Cd Crafts, Daycare Crafts, Flower Crafts, Kids Bible Crafts, Paper Crafts, Plastic Bottle Crafts, Cd Art, Animal Crafts, Cd Recycle

Paper mouse

This paper mouse craft is precious! I think I want to make it when we read Mouse Count

Well, this was TV; but Oh, Francois Arnaud!

Francois Arnaud as Cesare Borgia in The Borgias - Showtime

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