Mery Koucha
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Ready to transform your life? Take our self-love challenge! Filled with inspiration, insight and free printable challenges, this is a perfect first step on your self-love journey!

Ready to transform your life? Take our self-love challenge! Filled with inspiration, insight and free printable challenges, this is a perfect first step on your self-love journey! I dare you.

19 Awesome Things to Do Alone

Already do a lot of these things to enjoy alone time. -- 19 Awesome Things to Do Alone. I've already accomplished basically all of these but I will keep doing them for sure

4 anti-aging facial exercises for firmer, tighter skin

Want to look younger? Read this You do yoga to tighten up your body — why not try face yoga for firmer skin? These 4 antiaging facial exercises will have you looking younger in no time. // via Byrdie Beauty

Best Exercises To Lose Arm Fat At Home

The gradual deposition of fat leads to flabby arms. This seems to be a big problem for a lot of women over the world. There are a few factors that lead to this problem: aging, poor metabolism, insufficient physical activity and lack of exercise, etc.