Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.
5 Best Exercises To Torch Your Flabby Belly
Increase your stamina and endurance with this bodyweight fat burner routine for women. A 30 minute full body workout to tone, tighten and sculpt your body. http://www.spotebi.com/workout-routines/fat-burner-full-body-workout-for-women/
Use these 9 best foods to burn body fat within weeks.
Tighten Your Core and Lower Body With Reverse Planks
The Complete Morning Workout You Could Do At Home
The Five-Ten-Fifteen Workout: The Most Effective And Easiest Workout Circuit