Cherry-Almond Power Bars 2 ½ cups unblanched slivered almonds cup flaxseed meal cup dried cherries cup dried cranberries tablespoon raw hemp seeds (optional) 8 drops liquid stevia 1 pinch of sea salt 2 tablespoon water
We’re big fans of creamy, crunchy cashews at GMB, and apart from tasting awesome, they also happen to be great for our health. Our Nutritionist and Health Editor Melissa Fine takes a look at what these babies have to offer.
Ponds and lakes begin to freeze as the earth slows into quiescence. Badgers, bears, and other woodland creatures are in their hibernation burrows. Birds have migrated south to warmer climates. The midday sun brings