Leave it to Meghan Currie to WOW us every time she gets on the camera. This video is a perfect example of how yoga brings people together, inspires us, and showers us in beautiful, unforgettable, spontaneous moments.
Clearly, we’re believers in burpees here at Men’s Health. In fact, here are my favorite ways to do them: 25 Badass Burpees You Must See to Believe. Burpees involve quickly moving from a standing posit (Fitness For Beginners Men)
Yoga pose Tutorial : Tittibhasana/Firefly Pose Still a challenge. Transition into vinyasa after Budjipadasana (fave! now getting chin to mat) and suptakurmasana in primary series # Transition ToBeAFirefly