First identified in the it is estimated that over of the American population has an overgrowth of Candida that is raging out of control. It is surprising that most people think Candida afflicts mainly women as a "yeast infection".
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes/Rip Esselstyn ~Great book. Lots of helpful info for learning or encouraging. Short and sweet chapters.