Monika Matonohová

Monika Matonohová

Monika Matonohová
More ideas from Monika
Useful tricks can make life a whole lot easier (and safer) around your horse.

There are all the usual ones like kiss, hug, bow etc, but also have a think about teaching your horse some useful tricks.

If you have a horse that's high strung then you'll love this horse training tip. Learn step-by-step how to calm down a hot horse.

Basic idea to teach my girl how to be chill - If you have a horse that's high strung then you'll love this horse training tip. Learn step-by-step how to calm down a hot horse.

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one sec http://amzn.to/2spju6T

Simple Exercises to Reduce Bra Bulge Fat Even the fittest women get sensitive about the annoying bulge that peeks out of the sides of a bra.

Imagen insertada

I think this was meant for Spanish people learning English, but I am learning Spanish and I can still use it!