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ladies, this ones for us! #bktfitness

ladies, this ones for us! #bktfitness

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The Body Mass Index (BMI) is practical indicator of the risk of being overweight/ or obese by measuring your weight in relation to your height.

Read this article to learn about the 7 chakras explained. Video in post.

Are you new to chakras? Start learning by this easy to read info graph explaining the 7 chakras and watching this video for additional chakra information.

Living a Balanced Life

Here's a simple guide to reconnect in simple ways to lead a more positive, uplifting, spiritually focused life. Use these simple steps to experience a more spiritual connection on different levels everyday.

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