7 Health Benefits of Kombucha (w/ chia) http://draxe.com/7-reasons-drink-kombucha-everyday/
Mediterranean diet, bullet journal style!
Fitness Planner Fitness Journal Health and Fitness by plannersbyB
Sometimes, eating right can be confusing. How much veggies am I supposed to eat a day? Am I eating enough protein? How do I reduce my sugar intake? Don't worry! We've got you covered. Here are 10 healthy eating charts that can help guide you along!
So THAT'S Why Everyone's Drinking Kefir
What is kombucha and why should you drink it? Plus a great recipe to make your kombucha tea.
health & fitness planner | printable | organizational printables | weight loss tracker via @moritzdesigns
Daily Food Diary Printable | Thanks for pinning my printables! Visit me at freshpaperie.com to sign up for my newsletter and receive FREE printables in your inbox regularly.