More ideas from Maryša
Chakra Chart: Chakra Balancing and Clearing with Crystals. 10 Minute Chakra Cleanse.

Chakra Chart: Chakra Balancing and Clearing with Crystals in just 10 Minutes. Try this Chakra Hack from my new book 'Crystal Healing for the Chakras' by Ethan Lazzerini

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body.

Strawberry Banana Frozen Yogurt - homemade with simple ingredients:  strawberries, bananas, yogurt, maple syrup, and honey. via @afinks

Strawberry Banana Frozen Yogurt - homemade with simple ingredients: strawberries, bananas, yogurt, maple syrup, and honey. via (Baking Bread Yogurt)

30 Yoga Poses You Really Need To Know

30 Yoga Poses You Really Need To Know >>>> Consider this your cheat sheet to mastering the common poses youre likely to flow through in vinyasa class. - Life And Shape

If you love grapefruit...and cocktails...these Grapefruit Mojitos are for YOU! A delicious twist on the classic mojito recipe, these Grapefruit Mojitos combine grapefruit juice, lime juice, fresh mint, and rum in a refreshing drink that's sure to have you saying, "Cheers!"

If you love grapefruit.these Grapefruit Mojitos are for YOU! A delicious twist on the classic mojito recipe, these Grapefruit Mojitos combine grapefruit juice, lime juice, fresh mint, and rum in a refreshing drink that's sure to have you

DIY Natural Shower and Bath Products; Cut out harmful chemicals from your grooming routine with these easy bath and body products you can make yourself...with only a few ingredients!

DIY Natural Shower and Bath Products; Cut out harmful chemicals from your grooming routine with these easy bath and body products you can make yourself.with only a few ingredients! Shared by Where YoUth Rise