Další nápady od uživatele Maryša
Chakra Chart: Chakra Balancing and Clearing with Crystals. 10 Minute Chakra Cleanse.

Chakra Chart: Chakra Balancing and Clearing with Crystals. 10 Minute Chakra Cleanse.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes

Pinterest: ashleycosola

Pinterest: ashleycosola

Strawberry Banana Frozen Yogurt - homemade with simple ingredients:  strawberries, bananas, yogurt, maple syrup, and honey. via @afinks

Strawberry Banana Frozen Yogurt - homemade with simple ingredients: strawberries, bananas, yogurt, maple syrup, and honey. via @afinks

30 Yoga Poses You Really Need To Know

30 Yoga Poses You Really Need To Know

If you love grapefruit...and cocktails...these Grapefruit Mojitos are for YOU! A delicious twist on the classic mojito recipe, these Grapefruit Mojitos combine grapefruit juice, lime juice, fresh mint, and rum in a refreshing drink that's sure to have you saying, "Cheers!"

If you love grapefruit...and cocktails...these Grapefruit Mojitos are for YOU! A delicious twist on the classic mojito recipe, these Grapefruit Mojitos combine grapefruit juice, lime juice, fresh mint, and rum in a refreshing drink that's sure to have you saying, "Cheers!"

wedding makeup natural 10 best photos - wedding makeup - cuteweddingideas.com

wedding makeup natural 10 best photos - wedding makeup - cuteweddingideas.com

Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls

Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls

Avoid nasty chemicals with homemade deodorant. This Primal Pit Paste inspired natural deodorant is aluminum free, paraben free and even cheaper than the commercial stuff!

Avoid nasty chemicals with homemade deodorant. This Primal Pit Paste inspired natural deodorant is aluminum free, paraben free and even cheaper than the commercial stuff!

DIY Natural Shower and Bath Products; Cut out harmful chemicals from your grooming routine with these easy bath and body products you can make yourself...with only a few ingredients!

DIY Natural Shower and Bath Products; Cut out harmful chemicals from your grooming routine with these easy bath and body products you can make yourself...with only a few ingredients!