Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

A 10 Minute Ab Workout from Fitstar to Rock Your Core

Didn’t get that six-pack in time for stomach-showing season? A solid core is just a few minutes away with the Fitstar 10 Minute Ab workout.

30-Day Summer Abs Challenge #fitness #abs #workout

Take The 30-Day Summer Abs Challenge!

A lean chiseled core signals a fit and day challenge summer ealthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Dipp Karotten Paprika Tomaten Gurken =lecker

9 Stuffed-Avocado Recipes For Almost Every Meal of the Day

How funny. Food art with grape tomatoes, peppers, cucumbers and carrots shaping into an owl. Please also visit www. for colorful inspirational Art. Thank you so much!

Here are the perfect poses to find your zen.

70 Yoga Poses to Tone, Strengthen and Detox Your Body

1.fold paper in half  draw diagonal 2.  cut along diagonal...use 2 loose…

DIY paper leaves tutorial , paper flowers paper in half draw diagonal cut along diagonal.use 2 loose triangles to twist into vine open symmetrical triangle and fold leave if folded, twist paper vine or pipecleaner into middle open and tape

Recycled CD Ladybug Craft For Kids! Cute craft idea for spring or summer speech therapy!

Recycled CD Ladybug Craft For Kids

30 Day Abs and Squats Challenge Infographic

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!

Abs Workout. Get rock solid #abs and a super toned mid-section with this fab ab lab! Click the image to see the full routine. #fitness #exercise #workout #weightloss #health #muscles

Get rock solid and a super toned mid-section with this fab ab lab! Click the image to see the full routine. Try GymRa free for a month.

toilet paper rolls

Toilet paper rolls are those items that we use every day. Instead of just throwing those empty toilet paper tubes out, we can repurpose them as creative crafts for kids or home decoration. Here are Homemade Toilet Paper Roll Crafts for your inspiration.

It’s a myth, that ever elusive perfect butt, or is it? Swimsuit season is here…

Yoga Fitness Flow - 30 day squat challenge-fitness equipment information - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Fruit Bouquets: Sweet Fruit Arrangements--(Oh My- I have NO description for this. I am speechless)!!!!!

Stay at The Dana on Mission Bay in San Diego, CA

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