10 Minute Ab Burner Workout -- This quick workout is great to do in the morning to jumpstart your metabolism, over your lunch break at work, OR when you're just strapped for time and need to get a quick workout in!
"This bodyweight workout routine uses your own body weight as resistance and requires no other fitness equipments. Since all it takes is some space and your own weight, a bodyweight workout routine is suitable for home and travel." Yes for travel!
The Busy Woman's Workout We know you're busy, and sometimes you can't even think about squeezing in a workout. That's where we step in! Try this quick total-body tone up to make sure you stay fit despite your super-packed schedule.