This ab burner workout requires no equipment, can be done anywhere and takes only 10 minutes to complete!
Flat-Belly, Strong-Core Circuit Workout
This is something I could actually manage. The pushups may be a little hard with my shoulder though.
This bodyweight workout routine uses your own body weight as resistance and requires no other fitness equipments. Since all it takes is some space and your own weight, a bodyweight workout routine is suitable for home and travel.
The FIVE-TEN-FIFTEEN Circuit Workout! You're looking for small workouts! This is a good one. :)
These 13 bodyweight workouts are effective, easy to follow, and plenty of fun! You can do these in the comfort of your living room!
Easy at home workout for those nights you just need to get some activity in!
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