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Martuna
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Yoga Positions Mom and Kids Could Try Together #infographic

Yoga is a Hindu’s austere and spiritual discipline, which include controlled breathing, meditation, and the posture or post that is made for the body and is popularly practiced for relaxation and health. Posture or post is called "asana" also mean "seat". From the beginning there was only one asana and that is a comfortable sitting position for a lengthy period of time for meditation. Yoga is not just for stretching and body toning, the poses also open the "nadis" or energy channels and…

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Jóga pro děti - Cvičení na rozvoj pozornosti Sports Activities, Activities For Kids, Pe Lessons, Kids Zone, Yoga For Kids, Pilates, Quotations, Health Fitness, Techno

Cvičení na rozvoj pozornosti

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Los beneficios del Yoga infantil

El yoga es una disciplina psicofísica con la que se alcanzan condiciones de gran bienestar para la mente y el cuerpo. Las posturas o Asanas se inspiran en los elementos de la naturaleza, como puede…