Martin Václavíček
Další nápady od uživatele Martin
Kitchen Inspiration - At Home With The Barkers. GRAY CABINETS, WHITE COUNTERTOPS, BLACK PULLS

Kitchen Inspiration - At Home With The Barkers. GRAY CABINETS, WHITE COUNTERTOPS, BLACK PULLS

31.day squat challenge

31.day squat challenge

Fitness plans – no gym needed

Fitness plans – no gym needed

If you want to join in - the challenge starts 2/1/15! Prizes and fun stuff... Here is a chart for a 28 Day Push-Up Challenge from Chris Freytag but go to the blog to read all the details #28DayPushUpChallenge

If you want to join in - the challenge starts 2/1/15! Prizes and fun stuff... Here is a chart for a 28 Day Push-Up Challenge from Chris Freytag but go to the blog to read all the details #28DayPushUpChallenge

The Miracle Mask: This DIY mask, made of nutmeg, honey, and cinnamon, is calming and soothing for stressed-out skin – in addition, it smells absolutely amazing!    The secret? Nutmeg and honey act as natural anti-inflammatories, which can reduce swelling and redness in skin. They’re also great for soothing acne scars and preventing infection. In addition, the nutmeg and cinnamon also work to exfoliate your skin when you wash this mask off.

The Miracle Mask: This DIY mask, made of nutmeg, honey, and cinnamon, is calming and soothing for stressed-out skin – in addition, it smells absolutely amazing! The secret? Nutmeg and honey act as natural anti-inflammatories, which can reduce swelling and redness in skin. They’re also great for soothing acne scars and preventing infection. In addition, the nutmeg and cinnamon also work to exfoliate your skin when you wash this mask off.

Hotel Room Workout via www.hairsprayandhighheels.com #workouts #exercise #hotelroomworkout

Hotel Room Workout via www.hairsprayandhighheels.com #workouts #exercise #hotelroomworkout

<3 Simple & Effective Strategies To Burn Fat For Women, CLICK HERE. #fitgirls #fitness #health #motivation #fitlife #weightloss #exercise

<3 Simple & Effective Strategies To Burn Fat For Women, CLICK HERE. #fitgirls #fitness #health #motivation #fitlife #weightloss #exercise

Blonde highlights and lowlights, fall hair. i think id like the whole tone to be lighter though

Blonde highlights and lowlights, fall hair. i think id like the whole tone to be lighter though

This website is great for showing you how to be a well dressed plus size women. This is very helpful!!!

This website is great for showing you how to be a well dressed plus size women. This is very helpful!!!

Tabata Interval Kettlebell Workout (do each of the following exercises for 4 minutes before moving on to the next one. For those 4 minutes, set an interval timer for 8 rounds of 20 seconds of work and 10 seconds of rest (tabata intervals). The whole workout will take 32 minutes.)

Tabata Interval Kettlebell Workout (do each of the following exercises for 4 minutes before moving on to the next one. For those 4 minutes, set an interval timer for 8 rounds of 20 seconds of work and 10 seconds of rest (tabata intervals). The whole workout will take 32 minutes.)