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Poledance move - approvo quasi tutti i nomi :)
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Pole dancing face - from Pole Dancing Adventures
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A well-thought workout to make your shoulders more flexible. Anyone who has a desk job needs this badly!
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Some Sketches - Girls - by Laura Braga
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"Some anatomical studies - (Sport) by Laura Braga, via Behance"/dance/pose/anatomy/reference
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Laura Braga - (WitchBlade: illustrator and comics artist) Some anatomical studies and sketches -
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Female gesture pose references, anatomical studies and sketches by Laura Braga
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Some anatomical studies - gymnastics- by Laura Braga -
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Some anatomical studies (Gymnastics) - by Laura Braga.
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Some anatomical studies (Pole Dance) - Laura Braga
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abc- in dance Female gesture pose references by Laura Braga Constantin Eftimiu - Sapte vai si-o vale adanca
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I Love pole fitness! some beginner spins broken down.
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Forward
A well-thought workout to make your shoulders more flexible. Anyone who has a desk job needs this badly!
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Pole Dancing (Vertical Dance) - Beginning Moves
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A list of intermediate pole dance moves
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Advanced Pole moves (more pictures through link)
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