Martin Polata
More ideas from Martin
Stop Buying Energy Bars—Make This Grape-and-Walnut Snack Instead  https://www.runnersworld.com/nutrition/churchkhela-recipe?utm_content=2017-10-12

Stop Buying Energy Bars—Make This Grape-And-Walnut Snack Instead Get to know churchkhela, the DIY energy bar that kept soldiers fit for battle. By Benjamin Kemper October 2017

Failing to plan is planning to order a whole lot of unnecessary takeout.

The most important part of meal prepping is knowing exactly how to plan ahead. Here’s everything you need to know, in a single infographic. Plus a week planned.

Jsou zeleninové chipsy lepší než klasické brambůrky? | Doktorka.cz

Jsou zeleninové chipsy lepší než klasické brambůrky? | Doktorka.cz

Backyard DIY Race Car Tracks Your Kids Will Love Instantly

Backyard or garden is a great place to set up a play area for your children. A fun and safe playground will make your kids away from the computers and be willing to stay outside. Just as this tyre race car track, it is easy and affordable to make, and wil

100 Running Songs-- or just songs to just workout to :-)

100 Running Songs-- or just songs to just workout to. I'll have to keep this for a reminder since I usually listen to iheart radio

100 Running Songs-- or just songs to just workout to :-)

100 Running Songs-- or just songs to just workout to. I'll have to keep this for a reminder since I usually listen to iheart radio