Martin Jetenský

Martin Jetenský

...Není jara, bez zimy...
Martin Jetenský
Další nápady od uživatele Martin
CHEST - BARBELL INCLINE BENCH PRESS

CHEST - BARBELL INCLINE BENCH PRESS

CHEST - DUMBBELL RECLINE BENCH PRESS

CHEST - DUMBBELL RECLINE BENCH PRESS

TRICEPS - LYING DUMBBELL TRICEP EXTENSION

TRICEPS - LYING DUMBBELL TRICEP EXTENSION

CHEST - INCLINE DUMBBELL FLYES

CHEST - INCLINE DUMBBELL FLYES

CHEST -  DECLINE DUMBBELL FLYES

CHEST - DECLINE DUMBBELL FLYES

CHEST -  DUMBBELL INCLINED BENCH PRESS

CHEST - DUMBBELL INCLINED BENCH PRESS

Chest Workout

Chest Workout

The Rock Arms Workout Routine. How Dwayne Johnson gets huge arms. Massive Biceps and Triceps.

The Rock Arms Workout Routine. How Dwayne Johnson gets huge arms. Massive Biceps and Triceps.

targeting different bicep heads infographic

targeting different bicep heads infographic

TRICEPS - SEATED TRICEPS PRESS

TRICEPS - SEATED TRICEPS PRESS