I can easily relate to this quote because I feel like I really have left my heart in the places I travel to. All the way from Paris, France to LA, California, I just want to go back to all the places I've traveled.
A major compound exercise. Target muscles: Gluteus Maximus and Quadriceps. Synergists: Adductor Magnus and Soleus. Dynamic stabilizers (not highlighted): Hamstrings and Gastrocnemius. Stabilizers (not highlighted): Erector Spinae, Levator