8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…
Zu San Li Point “THE POINT OF A HUNDRED DISEASES” Regulates and boosts the immune system; Prevents inflammation Glucose and insulin regulation Boosts digestion Treat gastrointestinal diseases Alleviates stroke side effects
There are many efficient way of dealing with stress and anxiety from day to day life, such as keeping a good schedule, exercising, sleeping well and much more. Keeping a balance between work school and relaxation time is important to mental health.
How to tell a great story by Andrew Stanton (the Pixar writer and director behind Toy Story and WALL-E) and visualised by Karin Hueck and Rafael Quick (of the Brazilian culture and science magazine Superinteressante).