Martina Merisi

Martina Merisi

Martina Merisi
More ideas from Martina
Speedy chocolate bars (S) 5 Tbs THM sweet blend, 2/3 c coconut flour, 1/3 c cocoa powder, 1/2 tsp salt,mix this, blend 6 eggs, 1 c coconut oil, 1/2 tsp cream of tartar, 2 tsp vanilla and add to the dry, it'll be a little thick just add a splash of half and half or water, bake at 350 for about 20 mins, or until a tooth pick comes out clean,, PB frosting, 2Tbs PB, 1 c powdered swerve, vanilla and half and half until it has the consistency desired.

Speedy chocolate bars (S) 5 Tbs THM sweet blend cup coconut flour cocoa powder tsp salt Mix and add 6 eggs 1 cup coconut oil Vanilla (that had been blended) Bake at 350 for 20 min

Pecan Streusel Coffee Cake...it's THM:S, low carb, sugar free, and gluten free.

it's THM:S, low carb, sugar free, and gluten free. (I'll use 6 TBS combination of unsweetened coconut flakes & peacns instead of the old fashioned oats)

Cinnamon Apple Energy Bites

Great snack to grab for some energy during the day. Cinnamon Apple Energy Bites by wholeyum: Healthy, gluten free, vegan, energy bites that taste like apple pie.