The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr
Alena Kovaleva Алена Ковалева, Bolshoi Ballet. Photographer Niv Novak
10 week workout plan for summer. Starting it this week!
13 Things You'll Only Understand If You Love Whiskey
Remember these books from high school? Read them again!
Flexibility for Dancers
Tumblr theballetblog - in my former life i could have done this
Maria Khoreva of the Vaganova Ballet Academy
passionatedancing: Maria Khoreva, Vaganova Ballet Academy student (popularly known as @marachok on instagram)