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7 Yoga Poses For Beauty

CrossFit. Motivational photo : )

muscle ups. motivational photo : )

Who doesn't want a CrossFit lady http://media-cache1.pinterest.com/upload/215750638368228342_J8Q5OZ49_f.jpg rtarver quest for crossfit perfection

If you're having trouble settling down before bed, give this gentle yoga sequence a whirl. These poses are designed to bring your senses inward and to stretch the areas that are most prone to tension, so your mind and body will feel relaxed and ready for sweet slumber.... Worth a try!

6 Yoga Poses To Fight Skin Problems