More ideas from Martina
Dlhoročná trénerka zhromaždila sadu 5 cvikov, ktoré dokážu precvičiť celé telo a navyše, formujú práve kritické oblasti bruška, stehien a zadku.

One-Legged Bridge: Lie on your back with your right knee bent, foot flat on the floor, and your left ankle resting on top of your right thigh. Raise your hips off the floor as high as you can. Slowly lower, then repeat for 10 to 12 reps before switching

French: Short Stories for Beginners + Audio: Improve your reading and listening skills in French. Only $4. Great value

French: Short Stories for Beginners + French Audio: Improve your reading and listening skills in French. Learn French with Stories (French Short Stories Book

Do you have children? And you want them to study French? So here is a list of 50 French songs that your kids can listen to. It is a great way to learn French in a joyful way. As you can see the emb...

Update: Now 70 French Songs for Children. More than 3 hours of cute songs for kids. Do not hesitate to share with parents.

28 French movies to watch. One per Day (February Edition)

28 French movies to watch. One per Day (February Edition) Most popular movies of all times produced in France, varied in genres, plots and chronology. From the major brand-new films to the forever young oldies.

30 day abs and squats challenge. awesome Bikini body workout. Want more?......

12 Awesome Body Detox Tricks Squats and abs // In need of a detox tea? Get off your teatox order using our discount code on www.