Sleeping without the support of a good mattress can be seriously detrimental. According to the Better Sleep Council, a mattress should be replaced about once every 7 years for maximum support and comfort.
Baking soda makes an excellent remedy for itchy skin. It can also be used to treat heartburn and acid indigestion. See 10 Home Remedies for Itching and 14 Home Remedies for Heartburn to learn more. Discovery Health "Home Remedies Image Gallery"