Markétka Kůřilová

Markétka Kůřilová

Markétka Kůřilová
Další nápady od uživatele Markétka
Kawasaki Ninja H2

Kawasaki Ninja H2

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Run interval

Run interval

#piercings

#piercings

9-Minute Arm Workout with Dumbbells. LOVE the moves in this one! Was amazed how much I could feel the burn after just 9 minutes... | via @SparkPeople #health #fitness #workout #exercise #armworkout #exercises #routine

9-Minute Arm Workout with Dumbbells. LOVE the moves in this one! Was amazed how much I could feel the burn after just 9 minutes... | via @SparkPeople #health #fitness #workout #exercise #armworkout #exercises #routine

25 Bodyweight Crossfit Workouts

25 Bodyweight Crossfit Workouts

Best Exercises to Tone Your Butt

Best Exercises to Tone Your Butt

A quick-and-dirty list of the 12 best BUTT exercises to perk up, firm up, and round your backside into shape. You probably haven't done most of them either.

A quick-and-dirty list of the 12 best BUTT exercises to perk up, firm up, and round your backside into shape. You probably haven't done most of them either.

@fina95

@fina95

7 Things That Will Happen When You Start Doing Planks Every Day

7 Things That Will Happen When You Start Doing Planks Every Day