Další nápady od uživatele Marketazam
8 Week Body Transformation: Day 47 CHEST and TRICEPS.

8 Week Body Transformation: Day 47 CHEST and TRICEPS.

Day_54_LEGS_BLOG

Day_54_LEGS_BLOG

Today is Day 40, and we are going to be working our Legs and Abs.  I hope you all had a great day yesterday and were able to get in some cardio, but left the weights alone and rested up because today is going to be great leg day.  Today I will be starting with...Read More »

Today is Day 40, and we are going to be working our Legs and Abs. I hope you all had a great day yesterday and were able to get in some cardio, but left the weights alone and rested up because today is going to be great leg day. Today I will be starting with...Read More »

Build bigger biceps with this one trick cool 8 Week Body Transformation: Day 16 Back and Biceps - Fitness Food Diva

Build bigger biceps with this one trick cool 8 Week Body Transformation: Day 16 Back and Biceps - Fitness Food Diva

Day_15_chest_triceps_BLOG

Day_15_chest_triceps_BLOG

Need some hardcore Motivation? Check out my Top 25 hardcore training clips listed on my Youtube channel.  https://www.youtube.com/user/HotBodybuildingDVDs

Need some hardcore Motivation? Check out my Top 25 hardcore training clips listed on my Youtube channel. https://www.youtube.com/user/HotBodybuildingDVDs

8 Week Body Transformation: Day 55 CHEST and BACK.

8 Week Body Transformation: Day 55 CHEST and BACK.

It’s Day 6!!  You have almost completed the first week of the 8 and should be feeling a little tired and sore. Today we are doing another leg day!  In some of my past workouts I have had friends write in and say they would like more legs workouts, so this 8 weeks we are...Read More »

It’s Day 6!! You have almost completed the first week of the 8 and should be feeling a little tired and sore. Today we are doing another leg day! In some of my past workouts I have had friends write in and say they would like more legs workouts, so this 8 weeks we are...Read More »

Happy New YEAR!!  It is so good to be back and can’t wait to get this 2016 going with an amazing 8 Week Body Transformation Workout.  This workout is going to kick our butts into gear and get us ready for the spring and summer to come..  It is never to soon or too late...Read More »

Happy New YEAR!! It is so good to be back and can’t wait to get this 2016 going with an amazing 8 Week Body Transformation Workout. This workout is going to kick our butts into gear and get us ready for the spring and summer to come.. It is never to soon or too late...Read More »

Day 23: shoulders/triceps/abs workout/video

Day 23: shoulders/triceps/abs workout/video