Fit

40 Pins
·
5y
3 Day Diet Results
3 Day Diet menu. This lady lost 8.5 pounds in the three days. Luckily this is mostly what i eat anyway. I will give it a try!
Slim & Trim Flat Stomach Workout
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/
Military diet.. If this actually does what I've heard about it I dont know why everybody that wants to loose weight isn't doing it!! 10 lbs 3 days.. Lets see if it works
This 30-Minute HIIT Workout May Have You Rethinking Your Position On Treadmills
Want to Lose Weight? "Start Running Intervals. This really works, I was never a runner until I started doing intervals." Plus, interval playlist.