Lauren Merten on Instagram: “So here's a fun story. Last night I finally decided to have some "me time" and decided to use epsom salt with a blend of mint and lavender…”
Epsom salt can help you relax, de-stress, or avoid constipation, but it's not effective for weight loss. Learn why and how to use Epsom salt.
Can You Treat UTIs Without Antibiotics?
Is treating a UTI without antibiotics possible? Because of antibiotic resistance, more and more women are seeking out alternative treatments for UTIs. Here are seven home remedies for treating a UTI without antibiotics. Remedies include taking probiotics and getting more vitamin C.
Detox water & spring feelings - New Start Smoothies
Today was the day. You know that feeling when the first real day of spring comes, and you suddenly realize that you have all those warm happy days in front of you? I love that feeling and I had it today. Spring has been in the air here for a couple of weeks now and …