A Stronger YOU Through Qigong - ELLIOTT HULSE: Making men strong, since 2007
Building The Strongest Version Of Yourself With Qigong Guest Post by: Marcus Santer Don’t read this if you already know how to be the strongest version of yourself. But if any of the following apply to you: You regularly lack energy? You have difficulty recovering from workouts or overcoming injury and illness? You wake most …
I Now Suspect the Vagus Nerve Is the Key to Well-being
Deep, slow breathing is supposed to calm a person down, by way of “the vagus nerve,” but how does that work, exactly? What is this nerve? The Cut spoke with a neurologist and gathered some insight. The Cut also began to breathe more slowly.
Healing Sounds: This Medical Qigong poster was developed by our MQG Department Chair L.Francesca Ferrari, L.Ac., DMQ (China). Prof. Ferrari offers weekend Medical Qigong intensives for those students interested in learning this practice.