Marián Mikulášových

Marián Mikulášových

Marián Mikulášových
More ideas from Marián
Repin and share if you enjoyed this great core warm up!

Belly Fat Reducer 10 Minute Core Warm Up-High Knees High knees give you the benefit of sprinting without the space requirements. They’re simple to do, just sprint on the spot, driving your knees and your hands upwards alternatively.

5 best total abs workout for flat tummy...

5 best total abs workout for flat tummy...

Workout Abs, Gym Workout Plans, Gym Workouts, Fitness Exercises, Abdominal Exercises, Health And Fitness, Fitness Inspiration, Gym Motivation, Training, Do, Sports, Abdomen

Trapezio - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Body Transformation Challenge[Free PDF] Get mind-blowing and body-altering results with this free eBook.Abandon everything you thought you knew about Muscle Building & Fat loss!