Do this for abs!
tone your gut- Everytime I use a work out ball I end up laying on it on my stomach and pretending I am swimming, but I will try this.
Total body workout in 6 minutes
Eight serious ab moves from top Olympic trainers that will score you a rock-solid middle
Silent Killer Workout (for those times when your workout needs to be quiet, like when the kids are asleep) The workouts are quick (12 min!) and effective.
Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips.