Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to
Stylish Nail Designs for Nail art is another huge fashion trend besides the stylish hairstyle, clothes and elegant makeup for women. Nowadays, there are many ways to have beautiful nails with bright colors, different patterns and styles.
Hey there lovers of nail art! In this post we are going to share with you some Magnificent Nail Art Designs that are going to catch your eye and that you will want to copy for sure. Nail art is gaining more… Read more ›