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WHAT THIS BOOK HAS TO OFFER The Get Started with Clean Eating Program contains everything you could want to know about eating clean—from what to buy on your clean eating grocery list and what to avoid, to how making the right dietary choices can completely change your body from the inside out. This is not another food logging program; there are plenty of those apps out there! This is an educational tool to teach you how to eat correctly and includes a 14 day meal plan with real recipes to…
5 Delicious Low Carb, Low Sugar Fruits You Need To Eat More Of | Diet vs Disease
Some fruits contain a large amount of carbohydrates and therefore sugars. This article looks at the most delicious low carb, low sugar fruits.
The Ultimate Keto Diet Beginner's Guide & Grocery List
The keto diet is the perfect plan for health and weight loss. And it doesn't have to be complicated! I'll breakdown macros, approved food, a perfect grocery list & more.